Actor Shahid kapoor’s wife mira rajput mostly shares her skin care and beauty routine with her fans. the self love she does to herself and shares with her fans shows that how concerned she is about skincare, yoga and fitness. The diva’s Instagram is proof that she loves to take care of her skin and body. in her recent video that she shared, mira revealed the three things she does after she wakes up from her sleep, and it’s super relatable.
MIRA’S MORNING ROUTINE
After sharing an adorable dancening routine video of husband shahid and brother in law ishaan khatter, mira shared with her fans early morning routine. After she wakes from her sleep, mira says she does three things before she jumps at a cup of coffee.
first, she performs 12 rounds of the Anulom Vilom Pranayanam, which mira described as taking three expressso shots. she then proceeds to perform some posture correction exercises. the diva wrote that doing posture correcting exercises in the morning helps with the blood flow and make you feel great all day.
the third thing that she does is to drink raisin and saffron water that helps deal with the period pain.
her post’s read, ” 3 things i do after i wake up (after i’ve snoozed 7 times of course)
- 12 rounds of Anulom Vilom: it’s like 3 expresso shots but without the jitters. get’s you mentally ready for the day,calm,rejuvenated and a wake up for the brain!
- posture correction exercises: it’s really changed the way i stand and carry myself. simple stretches and holds to open up the shoulder’s neck, traps and chest especially after sleeping all curled up. it also helps with blood flow and puffiness dissipates quickly. you feel great through the whole day.
- drink raisin + saffron water : A practice for every woman , and i’ve been doing this for the last three years. I soak 5 raisins and a strand of saffron every night in 1/4 cup of water and drink (or eat) it first thing in the morning. it helps with harmonal balancing , pain-free periods , acne and PMS. i’ve felt the difference myself. drink your warm water or whatever you prefer after.